About Esta’s Daughter

 Esta’s Daughter is a name given to this site in memory of my mother.  The choice to use this title came to me after doing a fair amount of research for naming my site.  I had to also choose a subject for it and I once again did my research and decided one of two niches-Health or Wealth or both.  I ultimately chose health.  My reasons will be come clear as you continue reading.

Not long ago, personal health issues forced my retirement after 17+ years with the federal government as a clerical worker.  I had to make a decision in regard to my eating habits-especially in the area of my intake of sodium, leafy greens, calcium, and other than that.  Starting with the sodium, less is better for not raising my blood pressure to better handle stressful situations in my life.  High blood pressure is a leading cause of death to millions of people and I for one was not ready to leave this life as yet.  So with that in mind I had to take the initiative to forge ahead and rid my home of products high in sodium.